Is Taco Bell Spicy Ranchero Sauce, 8 Fl Oz Bottle GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- garlic juice
- garlic
- tomato
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Soybean Oil, Water, Whey (From Milk), Vinegar, Buttermilk, Salt, Egg Yolks, Sugar, Contains Less Than 2% Of Spice, Tomato, Modified Food Starch, Garlic, Garlic Juice, Onions, Xanthan Gum, Citric Acid, Yeast Extract, Phosphoric Acid, Gum Arabic, Corn Syrup, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Artificial Color, With Sorbic Acid And Calcium Disodium Edta As ,Dried, Contains Milk, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Taco Bell Spicy Ranchero Sauce, 8 Fl Oz Bottle is available at 5 retailers
About this product
Sauce · Bottle