Is Taco Bell Sunflower Seeds Taco Supreme Flavour Dairy Free?

Ingredients

Sunflower Seeds, Salt, Water, Seasoning (Maltodextrin, Autolyzed Yeast Extract, Spices, Sugar, Onion Powder, Whey, Monosodium Glutamate, Garlic Powder, Green Bell Pepper Powder, Tomato Powder, Citric Acid, Disodium Inosinate And Disodium Guanylate, Salt, Cheddar Cheese Powder, Sour Cream Powder, Paprika Extract, Dextrose, Natural Flavours, Buttermilk, Whey Protein Concentrate, Torula Yeast, Natural Smoke Flavour), Maltodextrin, Xanthan Gum, Contains: Milk, May Contain: Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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