Is Taco Bell Sunflower Seeds Taco Supreme Flavour Gluten Free?

Ingredients

Sunflower Seeds, Salt, Water, Seasoning (Maltodextrin, Autolyzed Yeast Extract, Spices, Sugar, Onion Powder, Whey, Monosodium Glutamate, Garlic Powder, Green Bell Pepper Powder, Tomato Powder, Citric Acid, Disodium Inosinate And Disodium Guanylate, Salt, Cheddar Cheese Powder, Sour Cream Powder, Paprika Extract, Dextrose, Natural Flavours, Buttermilk, Whey Protein Concentrate, Torula Yeast, Natural Smoke Flavour), Maltodextrin, Xanthan Gum, Contains: Milk, May Contain: Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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