Is Taco Meal Kit with Grilled Chicken GERD Friendly?
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Why it's not GERD friendly
- dehydrated lime juice
- made with no gluten-containing - cilantro lime chicken thighs
- monterey jack cheese
- lime juice
- lime oil
- citric acid
- cheese
- cream
- tomatoes
- milk
- dehydrated garlic
- distilled vinegar
- +14 more
dehydrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+22 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Made With No Gluten-containing - Cilantro Lime Chicken Thighs (Chicken, Vegetable Oils (Canola, Extra Virgin Olive), Water, Garlic, Cultured Sugar, Cilantro, Salt, Vinegar, Crystallized Lime (Citric Acid, Malic Acid, Lime Oil, Lime Juice, Asorbic Acid), Maltodextrin, Sodium Citrate, Pectin, Coloring (Turmeric, Beet Juice), Citric Acid, Xanthan Gum, Asorbic Acid, Celery Seed Extracts, Natural Flavors), Green Cabbage, Carrots, Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Anti-caking Blend (Potato Starch, Cellulose Powder)), Roasted Tomato Salsa (Tomatoes (Tomatoes, Tomato Puree, Salt), Roasted Tomato Puree, Jalapeno Peppers, Water, Onion, 2% Or Less Of Each: Salt, Distilled Vinegar, Cilantro, Dehydrated Garlic, Natural Flavor), Lime Crema (Sour Cream (Milk, Cream, Skim Milk, Modified Cornstarch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Culture), Lime Juice, Salt), Lime, Tajin Classic Seasoning With Lime (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide (To Prevent Caking))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Taco Meal Kit with Grilled Chicken is available at 1 retailer
About this product
Poultry · Pouch