Is Taco Sauce - Low FODMAP! Low FODMAP?

Description
Bright, mildly spiced flavor with a clean, tangy finish; smooth, pourable texture that clings to fillings and dips easily. Commonly used to top tacos, bowls, and nachos or to enliven marinades and dressings. Reviewers often note consistent taste, convenient packaging, and gentle heat suitable for family meals and versatile uses.

Description
Bright, mildly spiced flavor with a clean, tangy finish; smooth, pourable texture that clings to fillings and dips easily. Commonly used to top tacos, bowls, and nachos or to enliven marinades and dressings. Reviewers often note consistent taste, convenient packaging, and gentle heat suitable for family meals and versatile uses.
Ingredients
Water, Crushed Tomatoes, Distilled Vinegar, Organic Cumin, Himalayan Pink Salt, Arrowroot Powder, Avocado Oil, Organic Raw Cane Sugar, Organic Ancho Chile Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


