No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Taffy Assorted Flavors Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn syrup, sugar, hydrogenated coconut oil, invert sugar, egg albumin, contains 1% or less of: citric acid, malic acid, natural and artificial flavors, soy lecithin, salt, Red 40, Red 3, Yellow 5, Blue 1. Contains: tree nuts (coconut), eggs, soy. Allergy warning: Manufactured on shared equipment with milk. Packaged in a facility that processes peanuts, tree nuts, sesame, and wheat.

Check Taffy Assorted Flavors against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Taffy Assorted Flavors | Spoonful