Is Tahitian Vanilla Frzn Dessert Sandwich W Double Choc Cookies, 174 g Gluten Free?

Ingredients

Ingredients Double Chocolate Chip Cookie (Organic Brown Sugar, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Organic Semi-sweet Chocolate Chips [Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {Emulsifier}, Organic Vanilla Extract], Water, Canola Oil, Organic Cocoa Powder [Organic Cocoa, Potassium Carbonate], Brown Rice Flour, Humectant Syrup [Rice Syrup, Grape Juice {For Moisture Retention}], Salt, Baking Soda [Sodium Bicarbonate], Baking Powder [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate])., Tahitian Vanilla Bean Frozen Dessert (Dairy Free Dessert Base [Ricemilk {Water, Rice}, Pure Cane Sugar, Safflower Oil, Organic Brown Rice Flour, Organic Cocoa Butter, Pea Protein, Stabilizer {Locust Bean Gum, Guar Gum, Standardized With Sugar}, Sea Salt, Sunflower Lecithin], Natural Vanilla Bean Flavor [Cane Sugar, Dextrose, Fructose, Vanilla Beans, Natural Flavor], Cane Sugar, Pure Vanilla Flavor, Water, Cane Alcohol, Sugar, Vanilla Bean Extractives, Vanilla Beans, Salt, Nongmo Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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