Is Tai Pei® Chicken Chow Mein 10 oz. Carton Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- vital wheat gluten
- wheat
- modified food starch
- soy sauce
- flavor
- yeast extract
- +1 more
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPER, ONIONS. CHOW MEIN NOODLES: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, POTASSIUM CARBONATE, SALT, SODIUM CARBONATE. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), WATER, SUGAR, VINEGAR, CORN STARCH, SESAME OIL, SALT, CANOLA OIL, FLAVOR (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), YEAST, SPICE, CITRIC ACID, FLAVORING, YEAST EXTRACT. FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Tai Pei® Chicken Chow Mein 10 oz. Carton is available at 12 retailers
About this product
Frozen Meal · Frozen