Is Tai Pei® Chicken Chow Mein 10 oz. Carton Low FODMAP?

Ingredients

VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPER, ONIONS. CHOW MEIN NOODLES: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, POTASSIUM CARBONATE, SALT, SODIUM CARBONATE. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), WATER, SUGAR, VINEGAR, CORN STARCH, SESAME OIL, SALT, CANOLA OIL, FLAVOR (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), YEAST, SPICE, CITRIC ACID, FLAVORING, YEAST EXTRACT. FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tai Pei® Chicken Chow Mein 10 oz. Carton is available at 8 retailers

About this product

Frozen Meal · Frozen