Is Swanson 100% Natural Chicken Broth, 48 oz Carton Low FODMAP?
Description
Clear, light broth with a savory, rounded taste and smooth mouthfeel; commonly used as a base for soups, sauces, risottos, braises, and quick simmering. Reviewers note convenient packaging and consistent flavor, though some report noticeable saltiness or occasional packaging issues, citing reliable everyday performance for everyday meals and home cooking.
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Description
Clear, light broth with a savory, rounded taste and smooth mouthfeel; commonly used as a base for soups, sauces, risottos, braises, and quick simmering. Reviewers note convenient packaging and consistent flavor, though some report noticeable saltiness or occasional packaging issues, citing reliable everyday performance for everyday meals and home cooking.
Ingredients
Chicken Stock, Contains Less Than 2% Of: Mirepoix (Carrots, Celery, Onions), Salt, Dehydrated Chicken Broth, Cane Sugar, Natural Flavoring, Dehydrated Onions, Yeast Extract, Chicken Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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