No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Swanson 100% Natural Chicken Broth, 48 oz Carton Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Clear, light broth with a savory, rounded taste and smooth mouthfeel; commonly used as a base for soups, sauces, risottos, braises, and quick simmering. Reviewers note convenient packaging and consistent flavor, though some report noticeable saltiness or occasional packaging issues, citing reliable everyday performance for everyday meals and home cooking.

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Ingredients

Chicken Stock, Contains Less Than 2% Of: Mirepoix (Carrots, Celery, Onions), Salt, Dehydrated Chicken Broth, Cane Sugar, Natural Flavoring, Dehydrated Onions, Yeast Extract, Chicken Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Swanson 100% Natural Chicken Broth, 48 oz Carton is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeUnited SupermarketsMariano'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Soup · Liquid

Flavor
SavorySaltyUmami
Texture
Light
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Swanson 100% Natural Chicken Broth, 48 oz Carton | Spoonful