Is Tai Pei Chicken Fried Rice Vegetarian?

Ingredients

Cooked Rice, Cooked White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphates), Carrots, Corn, Green Peas, Seasoning Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor [flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil], Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder [maltodextrin, Oyster Extract, Salt]), Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Koji {aspergillus Oryzae}], Sugar, Lactic Acid), Contains Less Than 2% Of: Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Onions, Ginger, Flavor Enhancer (yeast, Yeast Extract), Sugar, Sesame Oil, Kelp Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramel (sugar, Water). Contains Soy, Wheat, Sesame and Oyster.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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