Is Tai Pei Mini Vegetable Spring Rolls, 22.5 oz Vegan?

Ingredients

Eggroll: Filling: Cabbage, Carrots, Vermicelli (Water, Mung Beans), Contains Less Than 2% Of: Shitake Mushrooms (Water, Shitake Mushrooms), Bamboo Shoots, Green Onion, Garlic, Celery Seed, Precooked Long Grain Rice, Yeast Extract, Modified Food Starch, Sugar, Salt., Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Sugar, Salt, Prefried In Vegetable Oil (Soybean, And/Or Canola)., Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Soy Sauce (Water, Soybeans, Wheat, And Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (Color) And Extractives Of Paprika, Annatto Extract, Natural Flavors.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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