Is Taiko King Prawn Poke Vegetarian?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), King Prawns (14%) (king Prawns (crustacean), Salt, Soy, Yeast Dressing (10%) (water, Sugar, Rice Vinegar, Soya Beans, Wheat, Salt, Rapeseed Oil, Modified Maize Starch, Yuzu Juice, Onion Puree, Spirit Vinegar, Apple Juice Concentrate, Ginger, Lemon Juice, Alcohol, Lemon Juice Concentrate, Lime Juice Concentrate, Garlic Powder, White Pepper), Sesame Seed (8%) (seaweed, Sesame Oil, Sesame Seed Oil, White Sesame Seeds, Thickener (agar-agar), Rice Wine, Water, Lemon Juice Concentrate, Salt, Rice, Alcohol, Yeast, Salt, Fructo-oligosaccharide, Red Chili, Mushroom, Tapioca Starch, Spirulina, Color (curcumin)), Avocado (7%), Pickled Red Cabbage (5%) (red Cabbage, Rice Vinegar, Sugar, Salt), Crispy Onions (3%) (onions, Palm Oil, Wheat Flour, Salt, Carrot (2%)). "white/light Green Semi-translucent Hard Jelly-like Substance" Is Part Of The Edible Seaweed. Contains Crustacean, Wheat and Sesame Seeds. It may also contain Cereals containing Gluten and Fragments of Prawn Shell.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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