This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Take A Hike Trail Mix - 5 lb. Zip Lock Pouch Bag Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Blueberries, Sugar, Sunflower Oil, Golden Raisins, Sulphur Dioxide, Cranberries (May Contain Pits, Pit Fragments), Dark Chocolate Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin Emulsifier, Natural Flavor Walnuts, Gum Arabic, Corn Syrup, Tapioca Dextrin, Veg, Oil (Med, Chain Triglyceride), Citric Acid, Potassium Sorbate, Confectioners Glaze, Cashews, Soy Oil, Sunflower Kernels, Pecans, Pistachios

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Take A Hike Trail Mix - 5 lb. Zip Lock Pouch Bag is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SweetNuttyFruityChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Gluten Free? Take A Hike Trail Mix - 5 lb. Zip Lock Pouch Bag | Spoonful