Is TAKE N BAKE SUPREME PIZZA Low FODMAP?

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), SUGAR, SALT, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, HONEY, L-CYSTEINE, CITRIC ACID. SAUCE: TOMATOES (WATER, TOMATO PASTE), SALT, MODIFIED FOOD STARCH, SPICES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES). SAUSAGE: GROUND PORK (NO MORE THAN 30% FAT), WATER, SPICES, SALT, DEXTROSE, GARLIC POWDER. PEPPERONI: PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, NATURAL SMOKE FLAVOR, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MUSHROOMS: SLICED MUSHROOMS. PEPPERS: GREEN BELL PEPPERS. PEPPERS: RED BELL PEPPERS. ONIONS: RED ONION STRIPS. BLACK OLIVES: CALIFORNIA RIPE OLIVES, SALT AND FERROUS GLUCONATE ADDED TO STABILIZED COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen