Is Takis Crunchy Fajitas 9.9 oz Sharing Size Bag, Fajita Rolled Tortilla Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- processed with lime
- garlic powder
- milk
- chile
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Masa Flour (Processed With Lime), Soybean, Palm, Canola Oil, Seasoning (Maltodextrin, Iodized Salt, Monosodium Glutamate, Corn Starch, Chili Pepper (Chile), Citric Acid, Artificial And Natural Flavor (Soy, Milk, Egg), Onion Powder, Canola Oil, Garlic Powder, Spices, Artificial Colors (Yellow 6 Lake, Red 40 Lake And Blue 1 Lake), Dextrose, Tricalcium Phosphate, Yeast, Sugar, Gum Arabic, Xylose)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Takis Crunchy Fajitas 9.9 oz Sharing Size Bag, Fajita Rolled Tortilla Chips is available at 17 retailers
About this product
Chips · Pouch