Is Takis Fuego Waves 2.5 oz Snack Size Bag, Hot Chili Pepper & Lime Wavy Potato Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato, Vegetable Oil (Canola And Palm Oil), Seasoning [Maltodextrin, Salt, Citric Acid, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Modified Corn Starch, Acetic Acid, Natural Flavors, Onion Powder, Silicon Dioxide, Carmine Lake, Red 40 Lake, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Paprika Extract, Yellow 6 Lake, Mono And Diglycerides, Artificial Flavors].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Takis Fuego Waves 2.5 oz Snack Size Bag, Hot Chili Pepper & Lime Wavy Potato Chips is available at 3 retailers
About this product
Chips · Pouch