Is Talenti Gelato Layers Bakery Collection Italian Tiramisu Frozen Desserts, 10.4 oz Vegetarian?

Ingredients

MILK, SUGAR, WATER, CREAM, WHEAT FLOUR, EGG YOLKS, EGG WHITES, CORN SYRUP, COCONUT OIL, SKIM MILK, LESS THAN 2% OF: DEXTROSE, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, BUTTER, NATURAL FLAVOR, EGGS, COFFEE, MASCARPONE CHEESE (MILK, CITRIC ACID), CHOCOLATE, SALT, LEMON JUICE CONCENTRATE, SEA SALT, BAKING SODA, GUAR GUM, PECTIN, CAROB BEAN GUM, TARA GUM, VANILLA EXTRACT, TAPIOCA FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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