Is Talenti Gelato Layers Cookies and Cream Low FODMAP?
Description
Creamy layered gelato combining a smooth, rich base with crunchy inclusions; texture alternates velvety and slightly firm ribboned layers. Commonly scooped for dessert, paired with coffee or pie, or served in bowls for sharing. Customer reviews note pronounced inclusion texture, consistent layering, and indulgent mouthfeel and pleasing balance and satisfaction
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Why it's not low FODMAP
- skim milk
- milk
- natural flavor
- enriched flour
- wheat flour
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Creamy layered gelato combining a smooth, rich base with crunchy inclusions; texture alternates velvety and slightly firm ribboned layers. Commonly scooped for dessert, paired with coffee or pie, or served in bowls for sharing. Customer reviews note pronounced inclusion texture, consistent layering, and indulgent mouthfeel and pleasing balance and satisfaction
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Sugar†, Cream, Skim Milk, Coconut Oil, Wheat Flour, Water, Cocoa (processed With Alkali), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil†, Corn Syrup†, Dextrose†, Butter, Cocoa, Soybean Oil†, Palm Oil, Sunflower Lecithin, Baking Soda, Vanilla Extract, Soy Lecithin, Dried Cane Syrup†, Carob Bean Gum, Natural Flavor, Salt, Guar Gum, Corn Starch, Tapioca Starch. May Contain Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Talenti Gelato Layers Cookies and Cream is available at 4 retailers
About this product
Frozen Dessert · Frozen