Is Talenti Gelato Pairings Salted Chocolate Churro Low FODMAP?

Ingredients

MILK, SUGAR, CREAM, EGG YOLKS, EGG WHITES, DEXTROSE, WHEAT FLOUR, REDUCED FAT STRAWBERRY PUREE, CHOCOLATE, WATER, COCOA (PROCESSED WITH ALKALI), SKIM MILK CREAM, PECTIN, SEA SALT, MILK FAT, COCOA BUTTER, COCONUT OIL, MOLASSES, GUAR GUM, EGGS, VANILLA EXTRACT, TARA GUM, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen