Is Talenti Vanilla Fudge Cookie Gelato Layers - 303.3 Grams Low FODMAP?

Ingredients

MILK, SUGAR†, CREAM, WHEAT FLOUR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, EGG YOLKS, LESS THAN 2% OF: SKIM MILK, CHOCOLATE, DEXTROSE†, WATER, EGG WHITES, COCOA, CANOLA OIL†, VERMOUTH, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR, SOYBEAN OIL†, SUNFLOWER LECITHIN, SALT, TARA GUM, CAROB BEAN GUM, GUAR GUM, BAKING SODA, VANILLA BEAN SPECKS, LEMON PEEL. †Non-GMO. CONTAINS EGG, MILK, SOY AND WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Talenti Vanilla Fudge Cookie Gelato Layers - 303.3 Grams is available at 10 retailers

About this product

Ice Cream · Frozen