Is TAMARI GLAZED MIXED NUTS & SESAME SEEDS ORGANIC SAVORY NUT MIX, TAMARI GLAZED MIXED NUTS & SESAME SEEDS Vegan?

Ingredients

ORGANIC ROASTED CASHEWS (ORGANIC CASHEWS, ORGANIC CANOLA OIL, SALT), ORGANIC ALMONDS, ORGANIC PEANUTS, ORGANIC CANE SUGAR, ORGANIC TOASTED SESAME SEEDS, ORGANIC HONEY, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC SESAME OIL, ORGANIC TAPIOCA STARCH, SALT, ORGANIC CAYENNE PEPPER, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products