Is TAMARI GLUTEN-FREE SOY SAUCE, TAMARI Low FODMAP?
Description
Dark, savory condiment with a smooth, slightly viscous texture and pronounced umami depth. Commonly used for marinades, stir-fries, dipping sauces, and finishing dishes; reviewers note its robust, well-rounded flavor, reliable seasoning strength, and suitability for sushi and Asian-inspired recipes, while some mention occasional bottle leakage during shipping and mild aroma.
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Description
Dark, savory condiment with a smooth, slightly viscous texture and pronounced umami depth. Commonly used for marinades, stir-fries, dipping sauces, and finishing dishes; reviewers note its robust, well-rounded flavor, reliable seasoning strength, and suitability for sushi and Asian-inspired recipes, while some mention occasional bottle leakage during shipping and mild aroma.
Ingredients
Water, Soybeans, Salt, Alcohol, Mould Culture, Bacterial Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.