Is Tampico Citrus Punch Vegetarian?

Ingredients

Water, High Fructose Corn Syrup, Less than 2% of Orange Juice from Concentrate, Tangerine Juice from Concentrate, Lemon Juice from Concentrate, Ascorbic Acid (Vitamin C), Natural and Artificial Flavors, Potassium Sorbate (Preservative), EDTA (to Help Protect Flavor), Sucralose, Acesulfame Potassium, Neotame, Citric Acid, Malic Acid, Potassium Citrate, Sodium Citrate, Food Starch - Modified, Yellow 5, Yellow 6, Corn Oil, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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