Is Tandoori Masala Chicken Low FODMAP?

Ingredients

British Chicken (76%), Onions, Lime Pickle Style Sauce (Water, Mango, Spirit Vinegar, Rapeseed Oil, Red Chilli Purée, Lime Zest, Sugar, Cornflour, Salt, Cayenne Pepper, Coriander, Paprika, Cumin, Ginger, Fenugreek, Paprika Extract, Turmeric, Lime Oil, Molasses, Sunflower Oil), Water, Rapeseed Oil, Tandoori Spiced Puffed Rice (Rice Flour, Dried Onion, Cumin, Coriander, Rapeseed Oil, Salt, Smoked Paprika, Yeast Extract, Ginger, Coriander Leaf, Tomato Powder, Garlic Powder, Cardamom, Fenugreek Leaf, Dextrose, Bamboo Fibre, Water, Allspice, Black Pepper, Nutmeg, Turmeric, Bay, Clove, Cassia, Cayenne Pepper), Coriander Seed, Cumin Seed, Sea Salt, Flavourings, Cornflour, Salt, Sugar, Garlic Powder, Black Pepper, Cardamom, Cinnamon, Cloves, Fenugreek Powder, Ginger, Yogurt Powder (Cows' Milk), Nutmeg, Yeast Extract, Tapioca Starch, Colour: Paprika Extract; Cows' Milk Powder, Onion Powder, Sunflower Oil, Garlic Extract, Coriander Extract, Spearmint Extract, Onion Oil. EC Allergy advice:

Take it with you

Scan to open Tandoori Masala Chicken in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products