Is tandoori paneer sizzler Dairy Free?

Ingredients

Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Dried Garlic, Cumin Seeds, Turmeric, Ground Cardamom, Cardamom Pods, Ground Bay Leaves), Paneer Cheese (Milk) (20%), Tomatoes, Red Peppers, Red Onions, Yellow Peppers, Onion, Skimmed Milk, Vegetable Oils (Rapeseed, Sunflower), Water, Tomato Paste, Ginger Purée, Ground Sunflower Seeds, Sugar, Ground Coriander, Salt, Ground Cumin, Dried Skimmed Milk, Ground Paprika, Dried Garlic, Chopped Coriander, Cornflour, Lemon Juice, Single Cream (Milk), Colour (Paprika Extract), Turmeric, Ground Cassia, Ground Nutmeg, Ground Cloves, Onion Granules, Fenugreek, Ground Ginger, Ground Black Pepper, Ground Allspice, Cumin Seeds, Dried Ginger, Acidity Regulator (Citric Acid), Chilli Powder, Dried Dill, Ground Fennel, Dried Celery, Ground Mace.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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