No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is TANGY HONEY MUSTARD DRESSING & DIP, TANGY HONEY MUSTARD Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet-tangy flavor with a smooth, creamy texture; commonly used as a salad dressing, sandwich spread and dipping sauce for chicken tenders, fries, and vegetables. Customer feedback frequently cites balanced taste, versatile applications, easy pouring from the bottle, reliable consistency with occasional requests for thinner or thicker viscosity by some users.

Ingredients

SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICE), HONEY, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF SPICE, XANTHAN GUM, SALT, NATURAL FLAVOR, PAPRIKA, MUSTARD FLOUR, PAPRIKA EXTRACT (FOR COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW 5. CONTAINS: EGGS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? TANGY HONEY MUSTARD DRESSING & DIP, TANGY HONEY MUSTARD | Spoonful