Is TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS, TANGY MUSTARD Vegetarian?

Ingredients

Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Cottonseed Oil and/or Canola Oil), Sugar, Salt, Vinegar Powder (Maltodextrin, Vinegar Solids, Modified Corn Starch, Salad Style Mustard [(Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch and Natural Flavor), Maltodextrin, Onion Powder, Garlic Powder, Mustard, Monosodium Glutamate, Natural Flavor, Citric Acid, Extractives of Turmeric, Yeast, Disodium Inosinate and Disodium Guanylate, Sodium Diacetate, Lactose, Baking Soda.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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