Is TANGY ZANGY, TWIST STICKS, SOUR GREEN APPLE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple juice concentrate
- sorbitol
- bleached wheat flour enriched
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, CORN SYRUP, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE JUICE CONCENTRATE, CORN STARCH, SORBITOL, MALIC ACID, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, MONO- & DIGLYCERIDES, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (YELLOW 5, BLUE 1, TITANIUM DIOXIDE).
Check TANGY ZANGY, TWIST STICKS, SOUR GREEN APPLE against your own diets in the app.
Take it with you
Scan to open TANGY ZANGY, TWIST STICKS, SOUR GREEN APPLE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ORIGINAL BITE SIZE CANDIES, STRAWBERRY, LEMON, GREEN APPLE, ORANGE, GRAPE
Green Valley Creamery Sour Cream, Lactose Free, Organic
GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE
BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON FLAVORED HARD CANDY, BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON
12 FLAVOR GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE
About this product
Snack · Stick