Is Tanpopo Fried Tofu & Tempura Rice Vegan?

Ingredients

Tempura Rice: (48%) Rice: Water: Mayonnaise: [Rapeseed Oil, Water, Pasteurised Free Range Egg, Spirit Vinegar, Salt, Sugar, Rosemary Extract, Lemon Juice] Vinegar: Sugar: Spring Onion: Sunflower Oil: Tempura Flour: [Wheat Flour, Corn Starch, Baking Powder, Egg White] White Sesame: Tamari Soy Sauce: [Water, Soy Beans, Salt, Spirit Vinegar] Soy Sauce: [Water, Soy Beans, Wheat, Salt] Salt: Sake: Corn Flour: Sweet Soy Sauce: [Sugar, Water, Brown Sugar, Glucose Syrup, Soy Sauce (Soy Bean, Wheat Flour, Salt, Water)] Tofu: (31%) [Water, Organic Soy Beans, Calcium Sulphate, Glucono Delta Lactone, Magnesium Chloride] Tamari Tempura Sauce: Water: Sugar: Tamari Soy Sauce: [Water, Soy Beans, Salt, Spirit Vinegar] Soy Sauce: [Water, Soy Beans, Wheat, Salt] Sake: Corn Flour: Sweet Soy Sauce: [Sugar, Water, Brown Sugar, Glucose Syrup, Soy Sauce (Soy Bean, Wheat Flour, Salt, Water)] Edamame Soy Bean: [Soy] Sunflower Oil:  Red Pepper:  Corn Flour:  White Sesame: [Sesame] Chive: 

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Tanpopo Fried Tofu & Tempura Rice is available at 1 retailer

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