Is Tapatio Birria Ramen Noodle Instant Soup Mix, Birria Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

artificial beef flavor disodium guanylate
riboflavin
propylene glycol
calcium phosphate
disodium inosinate yeast extract

artificial beef flavor disodium guanylate

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

WHEAT FLOUR, MODIFIED STARCH (TAPIOCA), PALM OIL, SALT, SPICES, SUGAR, HYDROLYZED VEGETABLE PROTEIN, WHEAT GLUTEN, CABBAGE, MONOSODIUM GLUTAMATE TOMATO, BOK CHOY, CARROT, ROASTED RICE, DEXTRIN, ARTIFICIAL BEEF FLAVOR DISODIUM GUANYLATE, DISODIUM INOSINATE YEAST EXTRACT, GARLIC, MALIC ACID, CORN GRITS, PAPRIKA EXTRACT, ONION CITRIC ACID, DISODIUM DIPHOSPHATE, PENTASODIUM TRIPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, CALCIUM PHOSPHATE, PROPYLENE GLYCOL, SOYBEAN OIL, TOCOPHEROL, POLYSORBATE, VITAMIN C, SILICON DIOXIDE, RIBOFLAVIN

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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