Is Tapatio Med Loaded Nacho Dip, Med Loaded Nacho GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- monterey jack cheese
- sour cream
- cheese culture
- cream
- cream cheese
- chile peppers
- dehydrated garlic
- distilled vinegar
- pasteurized milk
- +8 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+15 more in the app
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SOUR CREAM, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, POTATO STARCH, POWDERED CELLULOSE), REFRIED BEANS (COOKED PINTO BEANS, WATER, CANOLA OIL, SALT), SALSA (DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), CHILE PEPPERS (GREEN CHILES, WATER, SALT, CIRTRIC ACID), TAPATÍO HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]), CONTAINS 2% OR LESS OF: RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK POWDER, GARLIC, PARSLEY, BLACK PEPPER, ONION NATURAL FLAVOR AND HIGHLY REFINED SOYBEAN OIL), CILANTRO, CULTURED DEXTROSE, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION, XANTHAN GUM, GUM ACACIA, POTASSIUM SORBATE (PRESERVATIVE), SPICES, CHILI POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable