Is Tapatío Ramen Noodle Soup Chili Lime Shrimp Flavor Low FODMAP?

Ingredients

Wheat Flour, Modified Starch (tapioca), Palm Oil, Salt, Natural And Artificial Shrimp Flavor, Spice, Chili Seasoning, Wheat Gluten, Dried Cabbage, Hydrolyzed Soy Protein, Sugar, Dried Bok Choy, Lime Flavor Powder (lemon Oil, Citral), Fermented Ethyl Alcohol, Dextrose Monohydrate, Arabic Gum, Maltodextrin, Other Natural And Artificial Flavors, Dried Carrot, Citric Acid, Monosodium Glutamate, Yeast Seasoning Powder, Bonito Seasoning Powder, Yeast Extract, Tomato, Squid Extract Powder, Acidity Regulator (sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate), Garlic, Dried Red Pepper, Onion, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Wheat Protein, Chili Extract, Disodium Succinate, Tocopherol (preservative), Riboflavin. Contains Crustacean, Shellfish, Fish, Wheat and Soybean.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Dried, Pouch