Is TAPT. INFUSED TREE WATER, STRAWBERRY Low FODMAP?
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Ingredients
ORGANIC MAPLE SAP CONCENTRATE, ORGANIC MAPLE SYRUP, VITAMIN AND MINERAL BLEND (POTASSIUM MONOPHOSPHATE, MAGNESIUM CHLORIDE HEXAHYDRATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E) AND 2% OR LESS THAN EACH OF THE FOLLOWING: MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), ZINC GLUCONATE, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), SODIUM SELENITE), GREEN TEA EXTRACT, NATURAL STRAWBERRY FLAVOR, CITRIC ACID AND FRUIT JUICE CONCENTRATE (FOR COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.