Is Taralli gusto cacio e pepe GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dehydrated cheese
cheese blend aged to medium maturity in powder 1
black pepper 0
milk fat

dehydrated cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soft wheat flour, white wine (contains sulfites), high-oleic sunflower oil, salt, extra-virgin olive oil, cheese blend aged to medium maturity in powder 1.9% (dehydrated cheese, whey, whey proteins, milk fat, emulsifiers (E339; E331), salt), black pepper 0.55%.

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