Is TARGET CORPORATION, GOURMET HAND-DIPPED MARSHMALLOW POPS, DARK CHOCOLATE GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

cocoa powder nonfat dry milk solids
nonfat dry milk
sugar
whole milk

cocoa powder nonfat dry milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN SYRUP, SUGAR, DEXTROSE, MODIFIED FOOD STARCH [CORN], WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE. WHITE CHOCOLATY COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER, SALT AND VANILLIN (AN ARTIFICIAL FLAVOR), MILK CHOCOLATY COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER NONFAT DRY MILK SOLIDS, REDUCED MINERAL, WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR, TOPPING, SUGAR ARTIFICIAL COLOR, CONFECTIONER'S GLAZE, CORN SYRUP, GUM ARABIC, YELLOW 5 LAKE, CARNAUBA WAX, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, HYDROXYLATED SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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