Is TARIYAKI BEEF JERKY Low FODMAP?
Description
Sweet umami taste with a pronounced savory finish; strips are dense and chewy with occasional tenderness. Commonly eaten as a portable everyday snack, travel or hiking staple, or a convenience item for quick bites. Review themes note consistent flavor, varied opinions on chewiness, including appreciation for convenient packaging and freshness.
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Description
Sweet umami taste with a pronounced savory finish; strips are dense and chewy with occasional tenderness. Commonly eaten as a portable everyday snack, travel or hiking staple, or a convenience item for quick bites. Review themes note consistent flavor, varied opinions on chewiness, including appreciation for convenient packaging and freshness.
Ingredients
BEEF, WATER, SUGAR, LESS THAN 2% SOY SAUCE [(WHEAT, SOY BEANS, SALT), MALTODEXTRIN], FLAVORINGS, SALT, YEAST EXTRACT, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.