Is Sprouts Organic Beef Flavored Broth Low FODMAP?
Description
Savory, beef-forward broth with a clear, slightly oily texture that dissolves smoothly, commonly used to enhance soups, stews, gravies, sauces, rice, and braises. Reviewers often note an authentic meaty flavor, consistent seasoning, and convenient use; some mention occasional excess saltiness or strong broth concentration and easy storage across meal types.
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Why it's a maybe for low FODMAP
- natural flavor
- organic beef stock
- organic natural flavor
- organic beef flavored broth
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Savory, beef-forward broth with a clear, slightly oily texture that dissolves smoothly, commonly used to enhance soups, stews, gravies, sauces, rice, and braises. Reviewers often note an authentic meaty flavor, consistent seasoning, and convenient use; some mention occasional excess saltiness or strong broth concentration and easy storage across meal types.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic beef flavored broth (water, organic beef stock), contains less than 2% of sea salt, organic beef fat, organic caramel color, organic natural flavor, natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid