Is Tassos Pimento Stuffed Olives Vegan?


Ingredients
Fermented and Pasteurized Pitted Halkidiki Greek Olives, Pimento Paste Composed of (Red Pepper, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate), Spring Water, Washed Sea Salt, White Wine Vinegar, Citric Acid, Herbs
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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