This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Taste Nation Home Style Lamb Shanks Rosemary & Mint Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Lamb Shank (80%), Water, Sugar, Corn Starch, Maltodextrin, Herbs & Spices (including Rosemary, Mint), Dehydrated, Vegetables, Vegetable Gum (415), Natural Flavour, Acidity Regulator (330), Natural Colours (150a, 160c). Contains 20% Rosemary And Mint Sauce. May Contain Gluten Cereals, Soy And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SavoryHerbaceousRich
Texture
JuicySoft
Commonly used for
Meal Prep
Low FODMAP? Taste Nation Home Style Lamb Shanks Rosemary & Mint | Spoonful