Is Taste Nirvana, Sauce Sweet Chili, 13 Ounce Low FODMAP?
Description
13-ounce sweet chili sauce offers balanced sweet and spicy flavor with a smooth, viscous texture. Used as a dip for spring rolls, egg rolls and chicken, and as a glaze for grilled meats and stir-fries. Reviewers mention versatility and consistent thickness, with occasional remarks about sweetness or heat level variability.
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Description
13-ounce sweet chili sauce offers balanced sweet and spicy flavor with a smooth, viscous texture. Used as a dip for spring rolls, egg rolls and chicken, and as a glaze for grilled meats and stir-fries. Reviewers mention versatility and consistent thickness, with occasional remarks about sweetness or heat level variability.
Ingredients
WATER, CANE SUGAR, FRUCTOSE, RED CHILLI, VINEGAR, GARLIC, TAPIOCA STARCH, ACETIC ACID, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.