Is Taste of Asia Hoisin Sauce Vegetarian?
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Ingredients
Water, Glucose-Fructose Syrup, Sugar, 5% Light Soy Sauce (Soya Extract [Water, Soya Beans, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin)], Sugar, Salt, Acidity Regulator: Acetic Acid), Modified Maize Starch, Spirit Vinegar, Onion, 2% Soy Beans (Soya Beans), Salt), 1.8% Garlic Purée, Sesame Oil, Tomato Paste, Chinese Five Spices (Star Anise, Cinnamon, Fennel Seed, Black Pepper, Cloves), Concentrated Plum Juice, Ginger Purée, Salt, Ground Coriander, Chilli Powder, Ground Black Pepper, Colour: Plain Caramel; Acidity Regulator: Citric Acid. Allergy Advice: For allergens, including Cereals containing Gluten, contains wheat, soya, sesame. May also contain Nuts and Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.