Is Taste of Inspirations Cavatappi Pasta in a Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese Dairy Free?

Ingredients

MAC AND CHEESE MIX (WHITE MAC AND CHEESE SAUCE [WHOLE MILK, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, PROCESS AMERICAN CHEESE PRODUCT {CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES}, BUTTERMILK {CULTURED REDUCED FAT MILK, SALT, MODIFIED FOOD STARCH, MONOGLYCERIDES, DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, VITAMIN A PALMITATE}, HEAVY CREAM, EXTRA SHARP YELLOW CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, MILD WHITE CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, MODIFIED FOOD STARCH, CANOLA OIL, SEA SALT, ONION POWDER, SODIUM CITRATE, GARLIC POWDER, GROUND RED PEPPER, SPICES, NISIN], COOKED CAVATAPPI PASTA [WATER, ENRICHED CAVATAPPI MACARONI PASTA {SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL]), SHREDDED MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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