Is Taste of Inspirations Sweet Thai Inspired Chili Chicken Wing Portions and Drummets, Sweet Thai Inspired Chili Low FODMAP?

Ingredients

FULLY COOKED SAVORY CHICKEN WING PORTIONS AND DRUMMETTES (CHICKEN WING SECTIONS, WATER, SEASONING [SALT, RICE STARCH, MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR], AND RICE STARCH. BLANCHED IN VEGETABLE OIL), SWEET CHILI SAUCE (CANE SUGAR, WATER, CAYENNE PEPPER SAUCE [AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, RED JALAPENO PUREE [RED JALAPENO PEPPERS, SALT, ACETIC ACID], GARLIC, GINGER [GINGER, ACETIC ACID, XANTHAN GUM], RED BELL PEPPER PUREE [RED BELL PEPPERS, CITRIC ACID], CORN STARCH, CANOLA OR SOYBEAN OIL, RED BELL PEPPERS, CRUSHED RED PEPPER, LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT, XANTHAN GUM).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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