Is Taste of Nature Organic Key Lime Pie Granola Bars Gluten Free?
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Ingredients
Organic Oats, Organic Cane Sugar, Organic Brownie Rice Syrup, Organic Palm Fruit Oil, Organic Pomegranate Juice, Organic Light Molasses, Natural Lime Flavour, Sea Salt, Citric Acid, Agar, Contains: Oats, May Contain Peanuts, Tree Nuts, Sesame And Soy, May Contain Pits And Shells
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.