Is Taste Of Nature Snack Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

agar
natural flavour

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Raisins* (raisins*, Sunflower Oil*), Sugars* (agave Syrup*, Brown Rice Syrup*, Pomegranate Juice Concentrate*), Brazil Nuts*, Sunflower Seeds*, Pumpkin Seeds*, Cashews*, Almonds*, Whole Grain Crisp Brown Rice*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols, Rosemary Extract*), Agar. Contains: Brazil Nuts, Cashews, Almonds. May Contain: Peanuts, Walnuts, Pecans, Soy, Sesame. Ingredients: Cashews*, Sugars* (agave Syrup*, Brown Rice Syrup*, Pomegranate Juice Concentrate*), Pumpkin Seeds*, Dried Blueberries* (blueberries*, Concentrated Apple Juice*, Sunflower Oil*), Sunflower Seeds*, Flaxseeds*, Whole Grain Brown Rice*, Raisins* (raisins*, Sunflower Oil*), Coconut*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols, Rosemary Extract*), Natural Flavour*, Agar. Contains: Cashews. May Contain: Peanuts, Almonds, Walnuts, Pecans, Brazil Nuts, Sesame, Soy. Ingredients: Almonds*, Sugars* (agave Syrup*, Brown Rice Syrup*), Raisins* (raisins*, Sunflower Oil*), Sesame Seeds*, Sunflower Seeds*, Flaxseeds*, Whole Grain Crisp Brown Rice*, Pumpkin Seeds*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols, Rosemary Extract*), Natural Flavour*, Agar. Contains: Almonds, Sesame. May Contain: Peanuts, Cashews, Walnuts, Pecans, Brazil Nuts, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.