Is Taste Of Nature Snack Bars Vegan?

Ingredients

Ingredients: Raisins* (raisins*, Sunflower Oil*), Sugars* (agave Syrup*, Brown Rice Syrup*, Pomegranate Juice Concentrate*), Brazil Nuts*, Sunflower Seeds*, Pumpkin Seeds*, Cashews*, Almonds*, Whole Grain Crisp Brown Rice*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols, Rosemary Extract*), Agar. Contains: Brazil Nuts, Cashews, Almonds. May Contain: Peanuts, Walnuts, Pecans, Soy, Sesame. Ingredients: Cashews*, Sugars* (agave Syrup*, Brown Rice Syrup*, Pomegranate Juice Concentrate*), Pumpkin Seeds*, Dried Blueberries* (blueberries*, Concentrated Apple Juice*, Sunflower Oil*), Sunflower Seeds*, Flaxseeds*, Whole Grain Brown Rice*, Raisins* (raisins*, Sunflower Oil*), Coconut*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols, Rosemary Extract*), Natural Flavour*, Agar. Contains: Cashews. May Contain: Peanuts, Almonds, Walnuts, Pecans, Brazil Nuts, Sesame, Soy. Ingredients: Almonds*, Sugars* (agave Syrup*, Brown Rice Syrup*), Raisins* (raisins*, Sunflower Oil*), Sesame Seeds*, Sunflower Seeds*, Flaxseeds*, Whole Grain Crisp Brown Rice*, Pumpkin Seeds*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols, Rosemary Extract*), Natural Flavour*, Agar. Contains: Almonds, Sesame. May Contain: Peanuts, Cashews, Walnuts, Pecans, Brazil Nuts, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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