Is Taste Of Peri Peri Microwave Rice Vegetarian?

Ingredients

79% Cooked Basmati Rice (water, Basmati Rice), 4% Red Pepper, 4% Green Pepper, 4% Onion, Sunflower Oil, Tomato Paste, White Wine Vinegar, Red Chilli, Peri Peri Paste (water, Rapeseed Oil, White Wine Vinegar, Spices [paprika, Chilli, Cayenne Pepper], Dried Red Bell Pepper, Garlic Purée, Ginger Purée, Lemon Juice Concentrate, Salt, Tomato Purée, Onion Powder, Lemon Juice Powder, Herbs [oregano, Parsley], Flavouring), Sugar, Garlic Purée, Smoked Paprika Powder, Turmeric Extract, Salt, Onion Powder, Garlic Powder, Dried Oregano, Vegetable Bouillon (salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Dried Parsley, Colour: Curcumin; Herb Extracts [marjoram, Thyme, Sage], Pepper Extract), Flavouring, Stabiliser: Guar Gum; Turmeric Powder, Chilli Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products