Is Taste of Satay Sauce Dairy Free?


Ingredients
Water, 20% Creamed Coconut (coconut, Water), Sugar, 10% Roasted Peanuts, Peanut Paste, Red Pepper, Garlic Purée, Yeast Extract (yeast Extract Contains Barley), Salt, Rapeseed Oil, Salt, Modified Maize Starch, 0.75% Red Chilli Purée, Acidity Regulators: Citric Acid, Lactic Acid; Ground Cumin, Ground Coriander, Onion Powder, Ground Turmeric, Fenugreek Powder, Black Pepper Powder, Stabiliser: Xanthan Gum; Fennel Powder, Natural Flavouring, Colour: Paprika Extract. Contains Peanuts, Barley, including cereals containing Gluten.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


