Is Taste of Satay Sauce Gluten Free?
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Ingredients
Water, 20% Creamed Coconut (coconut, Water), Sugar, 10% Roasted Peanuts, Peanut Paste, Red Pepper, Garlic Purée, Yeast Extract (yeast Extract Contains Barley), Salt, Rapeseed Oil, Salt, Modified Maize Starch, 0.75% Red Chilli Purée, Acidity Regulators: Citric Acid, Lactic Acid; Ground Cumin, Ground Coriander, Onion Powder, Ground Turmeric, Fenugreek Powder, Black Pepper Powder, Stabiliser: Xanthan Gum; Fennel Powder, Natural Flavouring, Colour: Paprika Extract. Contains Peanuts, Barley, including cereals containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.